This journey doesn’t end here. It continues every time you pause to breathe, every time you honor a boundary, every time you trust your own knowing.

Thank you for giving yourself this space.
Thank you for listening to your body, for meeting yourself with tenderness, and for remembering your own deep wisdom.

Thank you for trusting yourself enough to begin.
Thank you for being here.
May you continue to walk your path with curiosity, courage, and compassion.

Your body knows the way home.

With warmth and respect,
Carol