Most women I work with already have full lives, careers, families, deep friendships, even passions.
But what they don’t have… is space.
Space where they don’t have to hold it all together.
Space where they can be witnessed without being needed.
Space to feel, reflect, unravel, re-weave, without fixing, performing, or producing.
That’s where I come in.
My gift is creating safe, nurturing space for your real self to breathe. The part that doesn’t get airtime in the boardroom or the school pickup line.
The part of you that’s whispering, “I’m ready for more... but I need to feel myself again.”
From body to soul: a path of remembering.
For the woman who has tried to think her way into change and is ready to embody it instead.
In Body to Soul Coaching™, we explore the landscapes within you - beliefs, emotional holding, dreams, and creative longings - using somatic tools, ritual, and deep reflection.
Our work begins in the body, where truth resides and transformation takes root. Together, we listen for what’s ready to be released, welcome what’s been waiting to emerge, and weave your insights into how you live, love, and lead.
This is not about fixing.
It’s about returning - to your own wisdom, your own voice, your own power.
Available for individuals and small groups.
A safe, steady path to release what the body has been holding.
For those who have carried trauma for too long and are ready to meet it with compassion and courage.
Trauma Touch Therapy™ is a safe 10-session container designed to help you regulate your nervous system, feel safe in your own body, and release the stored trauma that has shaped your responses and your life.
We move at the pace of your body - learning to notice and sit with sensations, integrating each release so you can move forward with agency, resilience, and expansion.
This is deep, embodied work. It honors your story, your boundaries, and your capacity in each moment - and it opens the way to a life not defined by what happened to you, but by what’s possible now.
“Amazing experience all the way around from start to finish. Was nervous at first to get started but from the get go Carol was so helpful and understanding and walked me through the whole process. So thankful for Carol and all she’s helped me work through.”
“Carol is by far the best physical and emotional well being professional I have worked with. She is a true rock in a river of turbulence. Her hands and heart are magical. ”
“Carol was wonderful to work with!! I felt so comfortable and at peace during our session and was able to experience a “lifting”, so to speak, of heaviness I had been carrying. I look forward to continuing my therapy with her 😌”
“Carol is kind, perceptive and knowledgeable in the field of Trauma Touch Therapy. Her work was a gift to me and I highly recommend her!”
I believe in synchronicity and that “when we are ready, the teacher will appear”. Carol came into my life at exactly the right time to help me not only heal from past traumas but to believe in myself and my unique abilities to launch a new company. I can’t express enough the safety I felt from Carol as I dove deep into areas I had never explored before. It was truly an incredible journey I went on in a very short amount of time. I am a huge believer in Carol’s abilities and in the power of body work to heal trauma.